Table of Contents
Grilled sirloin steak with a seared crust, served with sides.

6 oz. Sirloin

Olive Garden’s 6 oz. Sirloin is a tender, seasoned steak, grilled to perfection and served with a side of garlic herb butter and vegetables. This protein-packed entrée offers a lean yet flavorful option, making it a great choice for steak lovers looking for a balanced and satisfying meal.

Ingredients:

Sirloin steak, seasoning blend, butter, garlic, herbs.

Nutrition:

The table below provides an estimated breakdown of the nutritional content per serving (one order, including sides):

NutrientAmount per Serving
Calories500-980 kcal
Protein45-55g
Fat25-35g
Saturated Fat10-15g
Carbohydrates20-30g
Fiber3-5g
Sugar3-6g
Sodium1,000-1,500mg

Allergens:

  • Beef
  • Possible Cross-Contamination (if prepared with other allergens in the kitchen, such as gluten or dairy)

Nutritional Highlights

  • High-Protein Option: lean sirloin cut, delivering muscle-building protein with bold flavors.
  • Balanced & Flavorful: Served with garlic herb butter and a nutritious vegetable side for a complete meal.
  • Steakhouse Quality: The steaks are Grilled to guest preference, offering a juicy and satisfying dining experience.

Olive Garden’s 6 oz. Sirloin is a classic steak entrée, perfect for those seeking a hearty, protein-rich meal with delicious sides.

Final Thoughts

The 6 oz. Sirloin is a perfectly seasoned and grilled steak, offering a tender and flavorful bite. Cooked to your preferred doneness, it’s a satisfying choice for steak lovers. Pair it with sides like mashed potatoes or steamed vegetables for a complete meal.

Frequently Asked Questions (FAQs)

Is sirloin healthy?

Yes, it’s lean and high in protein.

How big is a 6 oz sirloin steak?

About the size of a deck of cards.

Is 6 oz steak enough?

Yes, for most people, it’s a decent portion.

How many calories in 6 oz sirloin steak?

Around 300-350 calories.

How many ounces is 200g sirloin?

About 7 ounces.

What is a normal sirloin size?

Typically 6-8 oz.