Olive Garden’s Shrimp Scampi is a light yet flavorful Italian dish, featuring sautéed shrimp tossed with angel hair pasta, a garlic butter sauce, fresh tomatoes, and asparagus. This dish offers a balance of protein, healthy fats, and fresh ingredients, making it a popular seafood option.
Ingredients:
- pasta
- Shrimp
- Garlic
- Butter
- Lemon
Nutrition:
The table below provides an estimated breakdown of the nutritional content per serving (one entrée portion):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 460-600 kcal |
| Protein | 30-35g |
| Fat | 15-20g |
| Saturated Fat | 5-8g |
| Carbohydrates | 60-75g |
| Fiber | 4-6g |
| Sugar | 6-10g |
| Sodium | 1,200-1,600mg |
| Calcium | Moderate |
Allergens:
- Shellfish: The dish contains shrimp, so it contains shellfish, which is a common allergen.
- Dairy: The butter in the dish contains milk, so it has dairy.
- Gluten: The pasta is likely made with wheat, so this dish may contain gluten.
- Garlic and Lemon: While these aren’t common allergens, some people may have sensitivities to them.
Nutritional Highlights
- High-Protein & Low-Calorie: A lighter pasta dish with a good protein source.
- Garlic Butter Flavor: A delicate balance of buttery richness and zesty citrus notes.
- Includes Fresh Vegetables: Asparagus and tomatoes add nutrients and freshness.
The Shrimp Scampi at Olive Garden is a delicious and refreshing seafood dish, offering a combination of succulent shrimp, fresh vegetables, and light pasta in a flavorful garlic butter sauce.